Whips Pops Icarian weekend

Organized by Bendie's Frisian Acro Workshop

Whips, Pops & Icarian weekend

What is   Whips Pops Icarian weekend

If you feel like pimping your Acro awareness and add some serious motion and rotation to your skillset, then this whips pops icarian weekend will satisfy your needs.

A total of 12 hours of Acro classes spread over 2 days and plenty of space and time to practise and jam in the evening. A warm up session in the morning and a massage workshop, use of sauna and jacuzzi in the evening.

Choose the laid back option to camp in your own tent or mobile home, or pay a bit more for a made bed indoors. Enjoy 3 meals a day and free use of sauna and jacuzzi in the evening.

Or go budget and come over for just the workshops during the day and a delicious lunch in-between the workshops.

No matter what you choose, you will feel welcome in a remote farmhouse just outside the Frisian capital of Leeuwarden where we offer several options to accommodate you and make you feel at home.

Whips, Pops & Icarian weekend

Location: Leeuwarden, Friesland, the Netherlands

Starts: Friday March 31st 2023 17:00
Ends: Sunday April 2nd 2023 17:00

Whips, Pops & Icarian weekend

Program   Whips Pops Icarian weekend

Friday March 31st

  • 17:00 Arrival and jam
  • 19:00 Dinner
  • 20:30 Opening and jam session

 

Saturday April 1st

  • 08:00 Breakfast
  • 09:30 Warm-up
  • 10:00 Workshop round 1
  • 13:00 Lunch
  • 15:00 Workshop round 2
  • 19:00 Dinner
  • 20:30 Massage workshop and Sauna

 

Sunday

  • 08:00 Breakfast
  • 09:30 Warm-up
  • 10:00 Workshop round 3
  • 13:00 Lunch
  • 14:00 Workshop round 4
  • 17:00 Closing

Organized in cooperation with
AcroYoga Moves

Investment   Whips Pops Icarian weekend

  • Option 1 / Early bird 120 euro / Late bird 150 euro

    • 12 hours of Acro in 4 workshops of each 3 hours
    • Lunch on Saturday and Sunday
    • No accommodation

  • Option 2 / Early bird 170 euro / Late bird 200 euro

    • 12 hours of Acro in 4 workshops of each 3 hours
    • Evening programme on Friday and Saturday
    • Use of sauna and jacuzzi
    • Dinner Friday, 3 meals Saturday, 2 meals Sunday
    • Sleep in your own tent or mobile home

  • Option 3 / Early bird 195 euro / Late bird 225 euro

    • 12 hours of Acro in 4 workshops of each 3 hours
    • Evening programme on Friday and Saturday
    • Use of sauna and jacuzzi
    • Dinner Friday, 3 meals Saturday, 2 meals Sunday
    • Sleep in a ready-made bed indoors in a shared room
Frisian Acro Chillout

The fine print

  • This will be a multi level workshop. You need to have at least some experience and stability in basic acro poses.
  • The early bird ends on the 28th of February.
  • Cancelling of your participation can be done until 28th of February. You will receive a full refund minus a 40 euro fee.
  • After the 28th of February there will be no refunding.
  • No dogs allowed.
Whips, Pops & Icarian weekend

About the teachers   Whips Pops Icarian weekend

Lennert and Yvonne met in 2017 and they played some acroyoga the first time. They’re both quite new to the practice, but both got an active background in sports and yoga.

Ever since that day, they’re highly  addicted to the practice. You’ll find them often at festivals, conventions and workshops to improve their skills, connect with others, and get inspired for their own classes and workshops.

In 2018 they both graduated from the AcroYoga Teacher Training (AYI). They have a huge love for flowy washing machines, whips, whippops and of course icarians.

Besides teaching at festivals and teaching regular classes and workshops, they’re the founders of Dutch AcroYoga Festival, which is held since 2019 in different Dutch cities, several times a year.

For the local community, they created AcroYoga Moves, active mainly in The Hague and Leiden.

They got their own AcroYoga temple, a beautiful space in the centre of Leiden where they organise regular classes, jams, and workshops by both themselves and guest teachers!

They’re looking forward to meeting you!

Registration